Can Inner Child Work help you?
Is this the right modality for you?
- Have you tried therapy, but still feel depressed or anxious?
- Do you find it hard to speak up for yourself or set boundaries?
- Do you often put others' needs before your own, or feel invisible?
- Do you struggle with low self esteem, guilt or shame?
- Do you find it challenging to nurture yourself?
- Do you think your life may have a deeper meaning or purpose than what you're currently experiencing, but you're not sure what?
The Power of the Inner Child
If you're experiencing problems or painful emotions in your life, the likelihood is that these are connected to (false) beliefs you took on at a young age. Until age 8, our little brainwaves remain in alpha, theta and delta states - highly receptive, and without analytical ability. This means we accept information fed to us by adults, siblings and our peers without question - beliefs that become part of a subconscious program that we tend to be unaware of.
These old conditioned beliefs are destructive, and often run our lives. The subconscious mind is so powerful that science now estimates it is responsible for 95% of the brain's activity.
Through a technique of dialoguing with our "inner child", we can begin to uncover these limiting beliefs. Once we consciously identify them, they lose their power, and transformation can take place.
About Katy:
Katy is an exuberant and sincere soul, passionately committed to healing, and to finding answers to life's bigger questions. She has over four years experience of working intensively with her inner child - gently exploring what her younger self needs to express and taking actions in the "now" to make this part feel loved and integrated. Formerly a children's teacher, Katy has recently recognised that her life's purpose points to helping and inspiring others to be the masters of their own change. Through gentle one to one mentorship, Katy can guide you on how to get to know, connect with and nurture your own inner child.
Please don't hesitate to email with any questions or uncertainties.
Register for a Session
£30.00
Katy is still completing her training as an Inner Child Work facilitator; rate is £30/hour. Sessions are one hour and take place over Zoom.